Simple Tips Toward Symptom Free Days.

Welcome to Digested Wellness!

My goal is to share practical solutions that solve your digestive health concerns and help you understand your body so you can achieve true healing. This page is full of approachable ideas you can begin implementing immediately to feel better and reach your health and wellness goals.

Keep an eye out for new blog articles on all things gut health.

Thanks for being here!

Sadie Hitsky, MS, RD

Hello, I’m Sadie!

I’m a Registered Dietitian that specializes in digestive health. My favorite thing about being an RD is sharing my nutrition education with others to support them in reaching their health and wellness goals.

I believe in the body’s innate ability to heal when given the opportunity. I’m excited to share practical tips that empower you to learn more about yourself and take charge of your health.

Whether you’re just getting started on your health journey, or looking to optimize, addressing your gut health is the perfect place to start. If you’d like to work with me one on one, check out my nutrition practice: Sadie Hitsky Nutrition

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