High Fiber Foods for Constipation

As a Registered Dietitian who specializes in digestive health, many of my clients complain about constipation despite adding high fiber foods for constipation into their diet. Common advice shared by doctors, advertisements, and just about anyone you talk to goes like this: “Eat more vegetables and drink more water.”  What most people don’t know is …

High Fiber Foods for Constipation Read More »